Explore Your Possibilities



Counselling in isolation

Many of us find our lives, both at work and at home, disrupted by the world's response to the current pandemic. Few of us have not felt afraid, if not for ourselves then for the friends and family we love. In this time of uncertainty, when the challenges confronting us are at their greatest, we are asked to remain separated from those whom we want to feel close.

For we counsellors there are changes too. We are unable to work from the safe and familiar environment of our counselling rooms and now face the technological challenges of working online and by telephone. At Bay Therapy we are fortunate that we have been offering these forms of counselling for well over a year and so have gained experience with the differences and difficulties they can bring.

We are also fortunate to have been able to carry on working, not everyone has been so lucky. So if you are seeking counselling and are prepared to consider working online or by telephone, we remain open to meet those needs. Whether you have decided that now is the time to push life's reset button and begin anew, need help coping with the emotional challenges with which we are confronted, or just need to talk, we are here to hear you and to help.




Do you feel stuck, lost, anxious or depressed? Are you struggling to deal with a trauma or haunted by experiences from your past? Do you feel lonely, struggle with social situations or worry about your health? Do you feel that you don't fit in, have low self-esteem or that you are struggling to cope? Do you feel trapped but that nothing can change? Do you need help but feel that nobody is listening?

You are not alone. All of us at some point in our lives encounter fear, loss and difficult experiences that we can struggle to cope with. At times life can feel overwhelming and we may sometimes feel that we have nowhere to turn for help. We are a group of Registered Counsellors, each with our own unique perspectives and styles of working, who have joined together with a shared goal. Our aim is to support those experiencing distress, to help you find your way, to change your life for the better, to equip you with the skills and resilience to weather life's storms and fulfil your potential.

There is a better way, let us help you find it.



Therapeutic Counselling

Welcome to Bay Therapy and Counselling. We are Kate, Helen and Ian, three Therapeutic Counsellors. Working together as a practice we aim to offer a variety of styles and approaches to help you weather life's storms. We know what a big step it can be to seek help and all share a desire to provide a warm, safe, respectful and positive experience for our clients.


Click on 'About Us' for an introduction to each of us and our individual interests, on 'Our Services' to learn about the services we offer, or scroll down to find a contact form and a map of where to find us.

We thank you for visiting our site and look forward to helping you find your answers.


“I am not what happened to me, I am what I choose to become.”



Bay Therapy and Counselling, Room E13, 79 Lynch Ln, Weymouth, Dorset, United Kingdom. DT4 9DW


Call Ian:  07551 479354

Call Helen: 07970 567357



Call Ian:  07551 479354

Call Helen: 07970567357

Bay Therapy and Counselling, Room E13, 79 Lynch Ln, Weymouth, Dorset, United Kingdom. DT4 9DW

©2018 by Bay Therapy and Counselling.